Something to hold us
Something to Hold Us is a podcast focused on emotions from our life experiences, that provide insight into who we are, while also allowing us to be intentional about who we want to be
Episodes
49 episodes
Might be your best one yet, Reggie C
From the Vault! I've been looking forward to sharing this episode for a long time. I met Reggie C. while attending Western Connecticut State University, and he’s always stood out for his intentionality and presence. In th...
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52:59
Life in the Dirty Water
Pop Out Conversation Ryan, the host, sits down with Ryan the artist, also known as The Face of CT, for an engaging conversation about poetry, his move to California, and the motivations it sparked upon his return. They also discuss...
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54:07
Shine Like June !
This episode is brought to you in partnership with Popout ArtistJune is an upcoming comedian/actor in Connecticut. In this episode, we reflect on June's upbringing and the most influential factors in his perspective. If you think you kn...
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1:36:33
Tender Time Candles, Jasanea Corretger
"Evoke your greatest feeling with the perfect Aroma" - Tender Time CandlesI learned about Jasanea from a previous guest and was inspired by her entrepreneurial spirit. As time passed, I noticed she consistently made improvements to her ...
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1:04:01
From segregation to service
Pop-Out PartnershipOn this episode, we had the privilege of sitting down with Michael Hyman, an inspiring individual who wears many hats: activist, teacher, minister, and board of education member. Growing up in the heart of South Carol...
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1:17:54
Fear is not real, Krystal Gourgue
Krystal Gourgue shares the motivation behind taking a chance on herself to live a life without regrets. The debilitating nature of fear and the beauty of taking control through healthy risk. The difference between Growth and Healing, and her ex...
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51:03
Navigating Loss
Ryan welcomes Elpedia to delve into the profound impact of loss. Elpedia candidly shares her personal journey of coping with her mother's passing and the profound effect it had on her life. Together, they explore the nuances of grief and its ma...
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1:01:38
Mr. Montana
It's hard to not watch Montana work and want to see him win. You can catch him addressing the state of CT music culture or giving his opinion on the topic of the day on Montana Speaks or his new podcast, Whats The Vybz The Podcast.
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1:38:27
I grew with them, Chuck Yun
If you are a Stamford native, this episode will be nostalgic. Thinking about the times you stood in line for a new release, with a toy or can in hand to support their Toy Drive for Stamford Hospital or Food Drive for The Food Bank of Lower Fair...
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1:29:54
A Sage Called Sunshine
One thing you can always expect from Sun is love and positivity. Reminding people of their Self-worth through photography, videography, and endeavors such as Sunshine Incredible. Self-expression through beat-making and emphatic battle rap bars ...
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1:00:09
No, That's you!, Rozha
And we're back!In this week's episode, we have the pleasure of talking to Rozha. You might know him as a Host and have gotten to see how he controls crowds. Maybe you have done business with him via Black Vac. We discuss the lifelong pr...
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1:15:25
I'm from around the way, Superstar Mel
Mel is unfiltered and means what she says. We discuss the phases she has grown through to be where she is. When to let your employer know you're from around the way and why an 88 Oldsmobile is the best car ever. She honestly is a w...
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1:20:31
We were young pups, Brandon Visioneri Hicks
This week Kash taps in with Mr. Visioneri himself. I always think about how it started from 12 shirts. Then there wereto fashion shows and look books. When you've known someone for a long time you know what has happened. Though not always why a...
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47:15
Its just a nickname, He's never been dirty, Dutty Sheldon
Models back to back. This week we get to know a bit about Sheldon. His upcoming goals, his recent short film, tapping into different avenues of creativity and hurting others and yourself from past mistakes. IG - https://www.instagr...
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43:55
From architectural frames to Artistic poses, Muma J
"I'm big on energy" - Muma JMore so big energy, this week Kash(New Host) taps in with Model/Creative Director Muma. She reflects on leaving the field she went to school for to go all in on her dreams. What keeps her centered and what you ca...
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43:58
The other part of Something To Hold Us, Kasheem Benz
If you showed my mom a picture of him she would tell you that he owes me $20. Owner of Kold Kash Kouture clothing, car rental service and my partner in things meant to hold us. I would trust Kasheem with anything as long as it doesn't involve b...
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1:18:26
Freedehart, Victoria DeHart
Before coming to sit down for our conversation, Victoria asked me what she should bring and the only answer I felt fit was "Yourself". A genuinely generous goofball if you let me tell it but there is so much more to her and I hope you take some...
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2:04:00
I may be a Ho but I ain't no Hotep, Pax The Collector
Intrigued by his song "The Price of Living", Up and coming artist Pax The Collector stops by to give us insight into the mind behind bars like "The Devil got a hold on me, Raw papers and plastic cups, I guess I don't cut back enough", what insp...
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1:23:40
Telling a story through film, Director Escobar
Esco raised in Bridgeport, Tells a story of a young man betting on himself and learning to succeed through his shortcomings. From being told to drop out in High School by his guidance counselor to crowdsourcing for his upcoming film LƎFT. Inspi...
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1:37:17
Foxxin with Big Fox
Bridgeport native Big Fox, pops in. We discuss his experience on pop out artist, missed opportunities, finding time to be still and so much more
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1:01:15
What could you possibly do for me I'm, Danni T
Full of confidence and bold statements, Danni T explains what's brought him to being the most authentic version of himself. Through learning to allow people in his community to support him in the same ways he supports them.
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1:40:10
What this poem means to me and Self Check-in
I review what a poem means to me and how it's message continues to change the more I live, learn and see. I also talk so much about self care and checking in and provide some insight into what's been on my mind. Subscribe & Rat...
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11:54
I prayed on it, J Black
J Black, a man that changed his life for the better by the grace of God. Reflects on giving up the game, Helping his brothers maintain perspective while incarcerated, One of his biggest challenges that he overcame, and recently marrying the lov...
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1:32:25